Since it is proved that regular movement is better to reduce pain compared to medicines, a pain relief clinic Singapore works to make patients physically active. Staying active helps in reducing pain, especially for people who have arthritis. Joint movement is important for these patients or they will develop contractures, hardening the tissues and muscles, and their movement also will be restricted.
In these clinics, the importance of regular exercise is taught to the patients, which can help vastly with functional movements reducing pain. Regular exercise not only strengthens the muscles which enables you to lead an active life.